A welcoming space for all bodies to find freedom through movement.

Welcome to Soleil (pronounced sol-eh) Studio.

Your body is going to love our bespoke, agile and energising Pilates experience set within our newly built studio in Maroochy River on the Sunshine Coast.

Our classes are intimate and inclusive with a maximum of 3 people (or 1:1 if you’re looking for something a little personal). We want you to focus on good form, building (or re-building) strength and allow us to push you where necessary so you feel confident in movement.

Classes & Services

At Soleil Studio, there’s no pressure to be anyone but yourself. Stef adapts the Pilates experience for all kinds of injuries, abilities and sweaty hairlines, with only 3 people per class you get a workout that takes care of you.

There’s no hidden storage out the back where we keep the cool stuff. Every day we dig in and have fun with a variety of Pilates equipment.

New to Pilates? Don’t stress, we have foundational classes daily, or reach out to Stef for an introduction.

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Soleil Schedule

Reformer

Slow and steady, baby. Prioritise form and safely build strength.

Mat Strength

Low-impact, focus, control and post-Pilates endorphins. A mat-ch made in heaven.

Studio Sessions

You get to try the cool shit. Enjoy spicing up your Pilates workout.

Foundations Reformer (Beginners)

Welcome to your world of Pilates! Foundations Reformer is where you align yourself with the Pilates principles.

Athletic Reformer

Time to get the heart rate up. A workout on the reformer to put a spring in your step.

Private

A personalised experience, available in single, duo or trio bookings.

Memberships

A Soleil membership is all about progress through persistence. Choose from our membership options and enjoy your weekly considered time just for you to have the freedom to move without distractions.

LAUNCH OFFER /THE SOLEIL METHOD

3 x Classes p/wk for 3 months + FREE SOCKS!

Let’s do this!

Rise
Membership

  • 2 classes per week
  • Added to the VIP list for special events and workshops
  • FREE pair of Move active socks

 

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Glow
Membership

  • 3 classes per week
  • 1 complimentary 1:1 session with Stef
  • Added to the VIP list for special events and workshops
  • FREE Move Active Pilates sock

 

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Radiate
Membership

  • Unlimited classes per week
  • 1 complimentary 1:1 session with Stef
  • Added to the VIP list for special events and workshops
  • FREE exclusive Soleil Studio shirt & Move Active socks

 

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Meet Stef Zimmerman

Stef discovered Pilates as a rehabilitative approach after sustaining injuries playing sport. She also suffered with disk issues and abdominal separation after having her children.

Gaining back the power over her pain, she wanted to share this newfound freedom of movement with anyone who may be recovering from injury, postpartum, or needs support in their everyday movement. Stef knows how it feels to put the pieces back together, through knowledge, consistency, and having a laugh.


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“The best thing about Steff’s Pilates studio is Steff. She genuinely cares about you. She is incredibly knowledgeable on all things Pilates related (and so much more). Steff will make you laugh so much that you won’t know if ur abs hurt from the working out or her! 

~ EMMA